Welcome to New Zealand Health & Wellbeing with Jude Lay

Jude Lay experienced New Zealand Health and Wellbeing Consultant and Coach. Contact Jude for personal health advice on the basics of good nutrition to assist you in feeling healthier and happier..


About Jude

Hello and welcome. I'm a small town Kiwi girl from Kaponga in South Taranaki, where my Father was the local GP / Obstetrician from whom I learnt compassion and service to others, and from my mother a high school teacher, I developed a love for good food and design, and from both I was introduced at a young age to plants. I completed a degree in Horticulture from Massey University and went on to travel the world.

My interest in Holistic Health and Wellbeing practices has been a natural progression for me and I have studied many modalities, but I'm most passionate about Traditional Herbal Medicine and Nutrition, and assisting others to evolve.

The topic of Health and Wellness is enormous but I believe it encompasses physical, mental, emotional and spiritual wellbeing.

Each of us comes into this world with a different level of awareness and we create our blueprint according to the experiences we have along the way. This blueprint continues to affect us on all levels and we manifest our existing reality moment to moment. Personally I have gained the most benefits from my work using The Avatar® materials.

I believe in love and compassion and the simplest manifestation of this is to practice kindness towards others. 

I am a mother of 5, and I'm passionate about sharing my wealth of knowledge with you.

Of special interest to me is the connection between how and what we eat, and the effect it has on your personal sense of wellbeing. You can change your personal reality, but you may need some personalised health information, you will need someone to listen and also know the right questions to ask, and you may need some experienced advice to help you take the 'puzzle out of the jigsaw.'

May all your purchases and explorations bring you closer to your vision for the healthier happier you. 

Love Jude

027 244 7035



B.Hort, Natural Therapist,
Life Coach,

Health Consultant
& Avatar Master®



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Contact Jude Lay - NZ Health Consultant